I’ve blogged about going to the campus gym and walking around campus before, so my page is no stranger to fitness talk. For the past few months I have been slacking off on both of those activities, though, and I am trying to find a good way to get myself back into the swing of things.
Rather than going back to the campus gym and just aimlessly lifting and running like I usually do, I am instead going to try a more regimented way of getting myself in shape. I have downloaded two apps developed by the same company, Fitness 22. One app, 5k Runner, uses a roughly two month long training regimen to prepare you for running a 5k event.
The second app, simply titled Workout, is geared toward lifting exercises at the gym that target specific areas of the body. With these two apps, as well as more research into a meal plan, I’m hoping to get myself in better shape so that I can feel and look a little bit healthier.
If anyone out there has tried a similar goal or has any tips, feel free to leave them in the comments, I’m always open to suggestions!